Introduction

Lymphedema and Lipedema Nutrition Guide: foods, vitamins, minerals, and supplements by Chuck Ehrlich, Emily Iker, MD, Karen Louise Herbst, PhD, MD, Linda-Anne Kahn, CMT, CLT-LANA, Dorothy D. Sears, PhD, Mandy Kenyon, MS, RD, CSSD, and Elizabeth McMahon, PhD

Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Learn how food choices affect both conditions and how better nutrition can improve symptoms (including pain) and delay progression to more advanced stages.

Eating more wisely can help you feel better and improve your lymphedema or lipedema. Learn why nutrition is important, what to eat and which foods to avoid, as well as which vitamins, minerals, and supplements to consider.

This book combines the clinical expertise of leading specialists, personal insights from living with lymphedema and lipedema, and the latest research on nutrition and behavior change. 

For more information see:

• Reviews and Media Coverage

• Book Summary

• Table of Contents

• Foreword by Felicitie Daftuar

• Preface

• Book Introduction

• Chapter 3: Recommended Eating Pattern

• About the Authors

• Back Cover

• Corrections and Clarifications

  Bonus content:

• Why ‘reduced sugar’ cranberries are out

• Sugar Fuels Lymphedema

• Maltodextrin

Order today from your local bookstore, Amazon.com, Amazon Canada, Amazon UK, or Barnes and Noble (ISBN 978-0976480686). E-books are available from Amazon.com, Amazon Australia, Amazon Canada, Amazon UK, or Apple iBooks (ISBN 978-0976480693). See Ordering Information for quantity discounts and other options.