Table of Contents
Lymphedema and Lipedema Nutrition Guide
Contents:
Chapter 1: Lymphedema and Lipedema
Chapter 2: Physiology and Food Choices
Chapter 4: Food Label Nutrients
Chapter 5: Other Nutritional Factors
Chapter 6: Vitamins, Minerals, and Supplements
Chapter 7: Changing Eating Patterns
Chapter 8: Meal Plans and Menus
Chapter 9: Recipes
Chapter 10: Preparing Vegetables and Fruits
Chapter 11: Practical Tips
Chapter 12: Record Keeping
Appendix A: Shopping Guide
Appendix B: Ingredients to Avoid
Appendix C: Diagnosis and Care Considerations
Appendix D: Example Photos
Appendix E: Resources
Acknowledgments
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Adapted from the Lymphedema and Lipedema Nutrition Guide by Chuck Ehrlich, Emily Iker, MD, Karen Louise Herbst, PhD, MD, Linda-Anne Kahn, CMT, CLT-LANA, Dorothy D. Sears, PhD, Mandy Kenyon, MS, RD, CSSD, and Elizabeth McMahon, PhD. ©2015, 2016 by Lymph Notes, all rights reserved.